Serves 4-6 Ingredients: 1 cup shallots, (chop coarsely) 5 garlic cloves 2 Serrano chilies, halved 3-4 Tbsp. chopped lemongrass 2 tbsp. ground coriander 2 tbsp. coconut sugar 2 tsp. cumin …
Low Carb. Herbed Grain Free Cracker
Ingredients: 2 cups balanced almond flour 1 tsp. Trader Joes bagel sesame seasoning blend (a few extra shakes extra) 1 tsp. onion powder 1 tsp. poppy seeds 1 tsp. sesame …
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What is a Keto-Adaptive Lifestyle?
One of the goals of the keto lifestyle is to reduce inflammation by lowering carbohydrate consumption to about 8-12% of your total caloric needs and switching to moderate protein and …