Why You Should Avoid Wheat and Other Gluten Products Many of my patients cringe at the idea of giving up their favorite whole wheat bread, crackers, pastries, and cereals when …
Grain Free Zucchini Bread
Delicious Zucchini Bread Ingredients: Makes about 8 -10 servings ¾ cup almond butter 2 Tbs. honey or agave or substitute ¾ Tbs. of sweat leaf stevia ¼ cup of coconut …
Hemp Seed to the rescue! Reasons why I love this great Super Food.
Hemp is one of my favorite vegetarian sources of protein and heart healthy essential fats, weather your looking to add a quick and easy protein to your salads, fruit bowls …